Kriyas & Pranayama Workshop


This workshop offers a practical way to learn the combination of these two powerful Energetical Practices. Both the Kriyas and Pranayama purify the body and mind which ultimately open the pathways of the body, the nadis, the energy body, the mind, and the heart. More info/register

studio Yoga Moves
Utrecht
26 April 2020

Ashtanga Yoga Summer School


Explore the core pillars of Ashtanga Yoga: Breath, Bandhas and Drishti and learn about the background and history of (Ashtanga) Yoga. Experienced teacher and practitioner Marilou will teach the postures in great details, so you can establish a firm, safe and balanced approach to the Primary Series of the Ashtanga Yoga.


EAre you interested in becoming a yoga teacher? Or want to deepen your practice and become more fit or flexible? This course gives you stronger roots and wider wings in this life changing yoga practice. More info/register

studio Yoga Moves
Utrecht
16-19 July 2020

200hr Ashtanga Yoga Teacher Training


This Intensive Teacher Training Course is designed to prepare and help you establish a solid practice and dive deeper into this Transformational and Life Changing Practice of Ashtanga Yoga.


An established personal practice is the most significant foundation of your own yoga journey. This is the very source of your inner growth and self-experience on developing your unique personal voice and style as a human being and potentially as a teacher.


This Training is for you if:

  • You are eager to learn, deepen and expand knowledge of Ashtanga Yoga and other aspects of Yoga.
  • You have been practicing Ashtanga Yoga, continuously for some time now and want to move to the next level.
  • You want to learn how to get more harmony between body, mind and spirit.
  • You are looking for a comprehensive, safe, well structured and yet intuitive approach.
  • You have a strong desire and urge to share this art of healing with others.
  • You are ready to explore and experience yoga beyond asanas.


More info/register

studio Yoga Moves
Utrecht
v.a. 10 Oct 2020