Ashtanga Yoga Summer Intensive

Take a deep dive into Ashtanga Yoga.....Explore the core pillars of Ashtanga Yoga: Breath, Bandhas and Drishti and learn about the background and history of (Ashtanga) Yoga. Experienced teacher and practitioner Marilou will teach the postures in great details, so you can establish a firm, safe and balanced approach to the Primary Series of the Ashtanga Yoga.

Are you interested in becoming a yoga teacher? Or want to deepen your practice and become more fit or flexible? This course gives you stronger roots and wider wings in this life changing yoga practice. More info/register

Yoga Moves|FLY
18-20 Aug. '23

Ashtanga Yoga Weekend Workshop with Natalia Paisano

I proudly introduce Natalia Paisano who has been my Ashtanga Yoga Teacher for the last 3 years. She will be coming to teach in Holland for the first time. Excited to host her on 11-12 November in Utrecht!

About Natalia Paisano...

Natalia is a dedicated ashtanga yoga teacher from Madrid, who received the blessing/ authorization of Guruji to teach in 2003. She is Authorised Level 2 teacher. Nowadays, Natalia lives in Mallorca where she teaches daily classes in her own Yoga Studio.

The program will include morning yoga classes Mysore Style with a workshop in the afternoon followed up by a Q&A session.

For more info and to register

11-12 Nov
9 - 16.00
MP Lindostraat 4